野菜ガイド
野菜のすべて:選び方、保存方法、最適な調理法。
葉物野菜
Spinach
旬: Spring, Fall
調理: Sauté, raw in salads
Kale
旬: Fall, Winter
調理: Massage raw, braise, roast
Swiss Chard
旬: Summer, Fall
調理: Sauté stems then leaves
ネギ属
Onion
旬: Year-round
調理: Caramelize, sauté, roast, raw
Garlic
旬: Year-round
調理: Sauté briefly, roast whole
Leeks
旬: Fall, Winter
調理: Soups, braise, grill
根菜類
Carrots
旬: Fall, Winter
調理: Roast, braise, raw, soups
Potatoes
旬: Year-round
調理: Roast, mash, fry, bake
Beets
旬: Summer, Fall
調理: Roast whole, pickle, raw
アブラナ科
Broccoli
旬: Fall, Winter
調理: Roast at high heat, steam, stir-fry
Cauliflower
旬: Fall
調理: Roast, mash, rice, curry
Brussels Sprouts
旬: Fall, Winter
調理: Halve and roast cut-side down