English Pan-Fried Stuffed Three Treasures
Prep: 30 minutesCook: 20 minutesServings: 2-4 servings
Ingredients
- Basa fish fillets: 250g
- Salt: 1/4 teaspoon
- White pepper: 1/8 teaspoon (optional)
- Shrimp
- Green bell pepper: 1
- Red bell pepper: 1
- Eggplant: 1
- Super firm tofu: 300g
- Cornstarch
- Cooking oil
- Lettuce (optional)
- Fish sauce
- Cilantro (optional)
- Tamsi sauce
Instructions
- 1Prepare Fish Paste: Add the fish, salt and white pepper to a food processor and pulse until a smooth paste forms.
- 2Make shrimp paste by patting shrimp dry, then beating with the side of a knife until a sticky paste forms. Season with salt and pepper to taste.
- 3Cut the bell peppers and eggplant into halves or rounds.
- 4Cut the tofu into squares, about 1/2-inch thick.
- 5Pat the insides of the cut vegetables and tofu with a little cornstarch and then fill with the fish or shrimp paste.
- 6Heat the oil in a pan on medium heat.
- 7Arrange prepared three treasures in the pan to cook for 3 minutes on the fish/shrimp paste side, then flip and cook for 2 minutes on the other side, until each is golden brown.
- 8Remove treasures from the pan and place on a plate covered with paper towels to absorb excess oil.
- 9Prepare the 生菜魚肉 (Sang Choi Yu Yuk): Boil the remaining fish and shrimp ball in hot water for 3-4 minutes, or until cooked.
- 10Combine fish sauce, white pepper, and lettuce in a bowl. Pour boiled fish and shrimp balls and broth over the ingredients.
- 11Add the Tamsi sauce and enjoy!
Tips
- *For a sweeter sauce, can substitute Hoisin sauce for the Tamsi sauce.
- *For best results with ground shrimp, do not use a food processor as it will make it too smooth.