What's in Season
JulyFresh produce at peak flavor. Eating seasonally means better taste, better nutrition, and often better prices.
🥬 Vegetables
🍅
Tomatoes
vegetablePeak season - make fresh sauce
🌽
Corn
vegetableGrill in husks for smoky flavor
🍆
Eggplant
vegetablePerfect for grilling and roasting
🥒
Summer Squash
vegetableZucchini and yellow squash abundant
🍎 Fruits
🍑
Peaches
fruitPeak ripeness - juicy and sweet
🍑
Nectarines
fruitSmooth-skinned summer treat
🍉
Watermelon
fruitPeak season hydration
🫐
Raspberries
fruitDelicate and sweet
Why Eat Seasonally?
- • Better flavor - Produce picked at peak ripeness
- • More nutrition - Less time in storage means more vitamins
- • Lower cost - Abundant supply means lower prices
- • Better for environment - Less transportation and storage
Found a recipe using seasonal ingredients? Extract it from YouTube