What's in Season
OctoberFresh produce at peak flavor. Eating seasonally means better taste, better nutrition, and often better prices.
🥬 Vegetables
🎃
Pumpkins
vegetableSugar pumpkins best for pies
🎃
Winter Squash
vegetablePeak variety selection
🥬
Brussels Sprouts
vegetableFrost makes them sweeter
🥦
Cauliflower
vegetableFall harvest beginning
🍎 Fruits
🔴
Cranberries
fruitFresh cranberries arriving
🍎
Apples
fruitPeak season - dozens of varieties
🍐
Pears
fruitComice and Anjou at peak
🍊
Persimmons
fruitFuyu can eat firm, Hachiya must be soft
Why Eat Seasonally?
- • Better flavor - Produce picked at peak ripeness
- • More nutrition - Less time in storage means more vitamins
- • Lower cost - Abundant supply means lower prices
- • Better for environment - Less transportation and storage
Found a recipe using seasonal ingredients? Extract it from YouTube